Practicing empathy and kindness is very important💕 if everyone was well versed in expressing themselves this way the world would be a better place! I wanted to share a journal prompt that could help if you are struggling with this: Narrate an intense interaction you’ve had with another person. Explore the emotions from both your perspective and the other persons. It can be as simple as putting yourself in someone else’s shoes 🥰
2024-11-22 18:16:41 +0000 UTC
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Hope you have an amazing day! Try and take some time for yourself to rest and be present today 🩵 it’ll help you recharge for the rest of the week
2024-11-20 17:35:14 +0000 UTC
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Happy Sunday 💘
2024-11-17 18:22:17 +0000 UTC
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Even though the temperature is dropping try your best to get some sun during the holiday season ☀️ seasonal depression is definitely a thing and part of that is because a lot of us are lacking some vitamin D :/ make sure to soak it all in while you can 🥰
2024-11-12 16:46:04 +0000 UTC
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Resting mentally before the new week begins✨ I went to a new park and explored a bit to get some physical and mental stimulation😌
2024-11-10 15:40:20 +0000 UTC
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As the holidays approach try making some changes to your self care days 💕 I’m starting to journal more about what brings me joy and I’m watching some Christmas movies already! It just adds that extra touch to enjoying this season ✨
2024-11-08 22:37:59 +0000 UTC
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Tell me how your weekend was💕
2024-11-04 19:02:34 +0000 UTC
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Happy Halloween! 💋 what’s your costume tonight? I’m a butterfly fairy✨🦋
2024-11-01 00:03:35 +0000 UTC
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Before the day ends try and do something that will put a smile on your face ;)
2024-10-28 21:47:11 +0000 UTC
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👽🛸
2024-10-25 16:23:15 +0000 UTC
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Went to my first music festival this weekend🤩 it was such a great way to let loose and dance!
2024-10-22 20:04:45 +0000 UTC
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It’s almost the weekend! Are you planning to have any self care time? 🤍
2024-10-17 14:59:29 +0000 UTC
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Have a great Tuesday 💝
2024-10-15 15:44:53 +0000 UTC
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Been a busy week but today is definitely going to be a rest day😌 I’ll be chilling all day if anyone wants to keep me company 💕
2024-10-13 17:55:01 +0000 UTC
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You’re a melody in my mind 💝
2024-10-09 19:20:16 +0000 UTC
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Sometimes girl time is much needed🥰🤍 @daliganja
2024-10-05 19:44:31 +0000 UTC
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Having a wind down routine is great to feel relaxed and rejuvenated for your next day! You can include anything like reading, creative expression, bubble bath, meditation, listening to music, and a lot more💕
2024-10-02 20:21:07 +0000 UTC
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Enjoying the sunset this weekend🤍 what’s something fun you did?
2024-09-28 22:20:10 +0000 UTC
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A positive affirmation for today: “I am worthy of joy and receiving the love I deserve.” 🤍
2024-09-26 17:42:11 +0000 UTC
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Hope you have a beautiful Tuesday ✨💕
2024-09-24 16:52:55 +0000 UTC
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Go outside today and let the sun give you a kiss 💋
2024-09-21 14:56:08 +0000 UTC
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Let's practice some gratitude today 🤍 for my journal prompt today the question I answered was "What are three things you appreciate most about yourself?" Try answering on your own time, and if you can do more than 3 that's even better! Practicing gratitude not just for life but for yourself is important ✨
2024-09-18 20:17:42 +0000 UTC
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Your mind is a very powerful tool! Your life is shaped by what you're feeding your mind so try and be aware of what you tell yourself😌 the more positive the better💕
2024-09-16 15:22:11 +0000 UTC
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Make sure to soak in the sun before it’s too late! I’m trying me best to be outside as much as possible before the weather changes 🤩
2024-09-13 19:08:37 +0000 UTC
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Start your day with a mindfulness practice 🥰 it’ll help you feel present throughout the day!
2024-09-10 15:42:19 +0000 UTC
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I love a good girls night out 😈 @daliganja
2024-09-05 22:14:19 +0000 UTC
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Hope you enjoyed your Labor Day weekend! 🤩 I know I did🙈
2024-09-03 16:26:59 +0000 UTC
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Sometimes when I want to clear out my head and nothing is working, I go for a drive!🚙 just focusing on the road and my surroundings and listening to my favorite music really calms my brain a bit 😌
2024-08-28 16:30:59 +0000 UTC
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A summer packed with vitamin D☀️💕
2024-08-27 17:57:19 +0000 UTC
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Feeling present and enjoying the sun🤍☀️
2024-08-22 17:46:07 +0000 UTC
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