How many reps did I do with the 35 lbs (16 kg) each arm did I get after my 2,5 hours back and biceps ? ๐๐ช๐ป My forearms was killing me from the pump๐ฅต๐ฅ And damn I sound like a crazy bear ๐ป grunting and growling ๐ฝ I donโt normally do cardio with my biceps but it was fun anyway ๐คฉ Wondering if I could do more if I hadnโt killed myself already ? ๐ฆ๐ช๐ป